"A Health Coach is a supportive mentor and wellness authority helping clients feel their best through food & lifestyle changes by tailoring individualized wellness programs to meet their client's needs."
~Functional Medicine Institute
what can a health coach help you with?
weight loss management
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Diet
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meal planning
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exercise
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being a caregiver to a loved one
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depression
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medication management
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coping with a new diagnosis
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stress management
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family
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quitting smoking
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finances
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MY EXPERIENCE
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As your coach, I will support you in whichever diet you choose, because it has to be a diet that you believe that you can follow.
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As a therapist I have treated several diagnoses and know how each diagnosis presents as well as the common issues that a new diagnosis presents. I would love to help you in working through this difficult time. I have worked with:
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health coaching sessions - what to expect
WHAT IS HEALTH COACHING
Let me help you change something positive in your life! (see behaviors above). We will explore what is most important to you. You are the driver in making this change. |
OUR INTERACTION
via telephone or video call 
TIME COMMITMENT
60-minutes for your initial session |
PRICING
$65 USD for your initial session 
PAYMENT
Due at the beginning of each session Venmo | Paypal | Cash |
FOLLOW-UP SESSIONS
The frequency is entirely your decision - your health coaching program will be tailored to you and what you feel will work best in order to ensure the most success |
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Complete the form or just e-mail me directly ketomybrain@gmail.com. I look forward to working with you! |
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