keto    drinks

tea
RED ROSE SWEET TEMPTATIONS
I can't believe I've waited so long to add these to my repertoire! They are 0 carbs, calories and caffeine! They are sweetened with Stevia! A warm cup of this at nighttime is AMAZING to satiate me and helps relax me before bed time! My favorite is caramel apple pie! Also available are: their variety pack, blueberry muffin, lemon cake and strawberry cheesecake. I have only found these on Amazon!

sweeteners

RASPBERRY LEMONADE
This is always in my purse! It's the perfect sweetener for a Tito's and water cocktail! I originally bought their variety pack, but raspberry lemonade and lemon-lime are my favorites!
TROPICAL VARIETY PACK
Includes Mixed Berry, Peach Mango, Raspberry Lemonade, Strawberry Kiwi, Tropical Punch and Lemon Lime
ENGLISH TOFFEE
​I really like this flavor to add to my bulletproof hot chocolate! These types are found at Sprouts, too! However, because of the glass, I am a bit afraid to carry them in my purse
COFFEE VARIETY PACK
I feel like this is a great buy if you're new to Sweetleaf to try them all out! I haven't bought the variety pack since then, as I am obsessed with the other flavors (below) and don't really use the chocolate sweetleaf
CARAMEL, VANILLA & COCONUT SWEETENERS
Again these guys are just to versatile for me! Coconut sweetleaf, I love to add to green tea, matcha, thai tea and bulletproof hot chocolate!

toppings

WHIPPED CREAM DISPENSER
Personally, I use mine ALL the time! I got the ISI brand, but there are definitely wayy cheaper brands on Amazon. I did find an off-brand of chargers that work just fine with my dispenser. I fill my dispenser with heavy cream and the sweetleaf flavors!
CHOC ZERO SYRUPS
The syrups available on Amazon vary quite frequently, but sometimes you can find a better deal on Amazon than their site. I always have maple, chocolate, vanilla and caramel syrups on hand. They also have other syrups available sometimes at a limited time (peach and coconut)! So, I recommend signing up for their website updates! 

BREAKFAST
KETO OATMEAL
I haven't tried any of their oatmeals, but I have several friends that attest to how delicious they all are! They come in strawberries & cream, cocoa almond and cinnamon spice

snacks

GOAT CHEESE CRUNCH
Yumm!!!! I haven't tried these yet, but love my goat cheese!
CHEESE CRUNCH VARIETY PACK
I mean, you really can't go wrong with crunchy cheese! This variety pack has parmesan, parmesan with everything bagel seasoning, cheddar and cheddar and bacon!

condiments

MAYO
Most mayo's say zero grams of sugar on the label, but when you read the ingredients list, sugar is listed. There is no sugar in Duke's or primal kitchen mayo
MARINARA SAUCE
Having marinara/tomato sauce on hand at home, is always good to have with keto. Found at Costco, Sprouts, Fry's Food Stores & Whole Foods as well! I feel like Costco is the best bet as I just store mine in the fridge, once opened!
BARBECUE SAUCE
LOOOOVE G Hughes! There are SOO many combinations that you can buy on Amazon. My favorite is the sweet & spicy kind, but I've only tried original and sweet & spicy. NOTE: lists sucralose as the last ingredient, so just make sure you're not having BBQ for every meal that week! Available at Fry's Food Stores and Walmart as well!
HONEY MUSTARD
It's honey mustard that helps you lose weight! It's delicious! NOTE it does have sucralose listed (1g net carb per serving) so just be mindful to note DOUSE everything in the sauce :-)
KETCHUP​
There are quite  few options for keto ketchup. This one has sucralose listed as the 5th ingredient, so it's not the BEST but I like that it's available at pretty much any store (I also don't use that much ketchup). Walmart probably has the best deal. Other cleaner options are: Alterna Sweets and Primal Kitchen - neither of which I've tried, yet!

sweets/desserts

MINI CHOCOLATE CHIP COOKIES
I love these! They are definitely mini, but delicious and a great snack for on the go! Someone said they're taste is similar to Famous Amos cookies, but I am not familiar with those. They also have a snickerdoodle kind that I have not yet tried
LILY'S CHOCOLATE BARS
Salted Almond and Caramelized and Salted are household favorites (my non-keto husband is always grabbing a piece)! Their ratio on macros also fits very well with keto, making it easy to add chocolate every day! They come in several variety packs on Amazon. In Arizona, I find them at Sprouts, Whole Foods and Fry's Food Stores! Sprouts usually has the best deals
VANILLA ICE CREAM
This tastes exactly like vanilla ice cream! I favor chocolate and vanilla because they are so versatile with add-ons!
MY GO TO TOPPING: use the ice cream as a topping for Keto4Karboholics magic bars (warmed up - tastes like a cookie bar dessert you'd get at a restaurant)
CHOCOLATE ICE CREAM
This tastes exactly like chocolate ice cream! I favor chocolate and vanilla because they are so versatile with add-ons!
MY GO TO TOPPING: some choczero caramel and chocolate sauce and slivered almonds for a TURTLE sundae
PEANUT BUTTER FUDGE ICE CREAM
I was a bit disappointed in this flavor because I love peanut butter chocolate anything! I guess peanut butter ice cream is just not my jam - it was like eating cold peanut butter. But, if that's your jam, you'd love this flavor!
MINT CHOCOLATE CHIP ICE CREAM
I am not a mint chocolate chip fan, so I haven't tasted this! But, I hear great things!
COOKIE DOUGH ICE CREAM
Cookie dough was pretty good! The consistency of the cookie dough is definitely different than regular cookie dough, but much better than expected for a low carb ice cream! 
REBEL CREAMERY NOTES:
WHERE TO BUY: Amazon only has cases of 8 pints available in the above flavors, but shipping is free! Their website has all flavors, but shipping can be expensive if you are buying individual flavors (I found friends by me that are willing to split shipping to make it budget friendly). My Arizona Whole Foods has only some flavors, but at least you don't have to pay for shipping!
MACROS: calculate your macros in grams and you can usually fit a few grams into each day! 
DEFROST TIME: does require 10 minutes defrost time before eating, which some people help, but I feel like it helps me portion control!

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Last Updated 09.02.19.